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Description
Oat flakes contain an appreciable amount of dietary fiber and carbohydrates. They have a light, crumbly consistency, which allows for quick hydration, and are very filling, nutritious, and easily digestible. They can be consumed with milk, honey, or fruit and are recommended for athletes because they are a consistent source of protein, dietary fiber, and vitamins from the B complex. They can be served in the morning with milk or fruit juice. Unique ingredient: whole oat flakes (EU origin). Allergens: may contain gluten. None of the ingredients come from genetically modified crops
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